First and foremost, everyone at TDC wishes you good health during this time.  There is a lot of uncertainty as we navigate this novel virus and we are well aware of the profound impact it is having on everyone. While … Continued

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The holiday season has arrived! Everywhere we turn, we are reminded of this; whether you celebrate Christmas, Hanukkah, Kwanzaa, some combination of all holidays or a different one altogether, it’s a busy time of year. The streets are filled with … Continued

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My study partner and I met once a week while preparing for our licensing exams. We worked really well together; so well in fact that we continued to work together following our exams and continue to collaborate to this day. … Continued

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Last week, Friday arrived and I realized I spent the entire week running around like a chicken without a head. I was busy working and taking care of my family. I didn’t feel that I really had an opportunity to … Continued

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Each month, I write a blog that focuses on strategies to manage test anxiety. This month, we will discuss different narrative therapy techniques that can help us deal with test anxiety. I started this blog in response to what appeared … Continued

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Test anxiety is a very common phenomenon, especially for those going through the licensing exam process. And while it’s not unusual to experience it, it is important to manage it. Each month we publish a blog that provides strategies on … Continued

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  What emotions arise for you when you think about taking your licensing exam? Take a few moments and consider how you feel, right now, as you contemplate sitting for your exam. What, if any, physical sensations are you experiencing … Continued

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Do you find yourself biting your nails while wondering, “Am I really ready for this exam?!” Don’t worry; this feeling of trepidation is extremely common and it makes complete sense to feel this way! You’ve been committed to studying hard … Continued

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There is no question, the LMFT and LCSW board exams are challenging. They are also considered big hurdles that you must successfully jump over while on your path to licensure. These two facts combined make it far more likely that … Continued

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In last month’s blog, we focused on the importance of integrating self-care into your studies. This month, we are going to focus on an essential aspect of self-care, developing and maintaining healthy boundaries as you prepare for your LCSW or … Continued

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